Impacto de las estrategias de ejercicio físico en la CVRS de adultos sedentarios
- Miguel del Valle Soto 1
- José Antonio Prieto Saborit 1
- Paloma Nistal Hernández 1
- Pedro C. Martínez Suárez 1
- Luisa Ruíz Fernández 1
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1
Universidad de Oviedo
info
ISSN: 1577-0354
Ano de publicación: 2016
Volume: 16
Número: 64
Páxinas: 739-756
Tipo: Artigo
Outras publicacións en: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte
Resumo
The aim of the study was to analyze the effectiveness of different intervention strategies of exercise and relate the perception of quality of life related to health (HRQOL) in sedentary older adults. It involved 100 subjects, aged between 60 and 70, who were randomly divided into four groups: control, recommend, prescribe and monitor. The exercise intervention lasted 6 months. The SF-36 questionnaire was used for the assessment of HRQOL. The monitoring and prescription groups had higher values in all domains in the intragroup analysis. Physical function and health and mental health obtain the highest significant values between groups (p <.05). There are no significant differences at all in any domain among prescription and monitoring groups. However, the monitoring group obtained higher values in mental health, but were not in physical health.
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