El papel del Psicólogo Clínico en el tratamiento del sobrepeso y la obesidad

  1. Amigo Vázquez, Isaac 1
  2. Fernández Rodríguez, Concepción 1
  1. 1 Universidad de Oviedo
    info

    Universidad de Oviedo

    Oviedo, España

    ROR https://ror.org/006gksa02

Revista:
Papeles del psicólogo

ISSN: 0214-7823 1886-1415

Año de publicación: 2013

Título del ejemplar: Adopción, acogimiento familiar, recursos residenciales

Volumen: 34

Número: 1

Páginas: 49-56

Tipo: Artículo

Otras publicaciones en: Papeles del psicólogo

Resumen

En este trabajo se presentan los elementos básicos de un programa psicológico para el control del peso. En él se parte de un hecho que habitualmente no se tiene en cuenta en los programas comerciales más comunes y que no son eficaces para mantener la pérdida de peso a medio y largo plazo. Esto es, que la pérdida de peso sostenible sólo es posible cuando se respeta los límites que cada organismo marca. Esto implica un trabajo de reajuste de expectativas, mostrando a los clientes cuanto peso es posible perder, enseñando un cierto autocontrol alimentario, promoviendo cambios en el estilo de vida y proponiendo un modo distinto de relacionarse con el propio cuerpo.

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